This fine article from the April 2016 Tabletalk on how to deal with seasons of discouragement and depression in our lives is worth your reading, in my estimation. And worth passing on to a friend or family member who also struggles with these very real things in his/her Christian life.
I give you a portion of it here; you will find the rest at the Ligonier link below.
Stewart begins by describing the condition we experience:
The soul knows its own wet Wednesday afternoons. All prodigals, we walk home through a world blighted by Adam’s choice. Fallenness dampens every joy. Burdens heavy with guilt, shame, and regret bite into our shoulders. Fears within and troubles without loom black like thunder. We yearn to hear more of the running footsteps of a welcoming father, his strong arms wrapped around, his tears warm and salty on our cheeks. But disappointed longings follow us as constant companions. Our best moments are always interrupted, and like the weekend for the midweek schoolboy, heaven can feel far enough away to seem forever away.
The worst of these times go unexplained. No particular sin, failure, or mistake stands out as the culprit. We feel “blah” and don’t know why (Ps. 42:5). In this far place, we fall easy prey to a dark theology built upon feelings. A depressing inevitability follows: We don’t feel God speaking, so we stop reading our Bibles. We don’t sense God listening, so we stop saying our prayers. Inertia dampens everything; we go nowhere. What to do?
Indeed, what to do?! Here is part of his answer:
First, remember: you are not alone. All God’s children have trodden these paths before. How often the psalmists felt abandoned, yet they still reached for God in song. David cried out: “How long, O Lord? Will you forget me forever?” (Ps. 13:1). The Sons of Korah asked, “Why are you cast down, O my soul, and why are you in turmoil within me?” (42:1). These saints were coming before the Lord and asking how long God would hide His face from them. There is a lesson here: good men often feel worse than they are. These men begin in a moment of dark despair, but they do not end there. As the psalmists agonize, their hearts leak Scripture. In the darkness, back beneath the sense of dereliction, God is still there, giving them words, helping them Godward, inspiring the Bible. Yahweh is always nearer to us than we feel.
Yes, that “first” is truly first! “Hope thou in God!” Psalm 42:5